I Will Not be Bad to Me!
Women Only Full Service Fitness Center, Day Spa For Men & Women.
I Will Not be Bad to Me!
Women Only Full Service Fitness Center, Day Spa For Men & Women.
Step-Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such karate, boxing, taekwondo and muay thai. The step is added to intensity the workout. Supported by driving music and powerful instructors, you strike, punch and kick your way through calories to superior cardio fitness.
Corebar has it all! A total body, high intensity, interval-based cardio and conditioning program, guaranteed to get you in the best shape of your life! Using a weighted bar, you'll re-contour, re-define and re-shape your muscles with particular focus on your core, using signature Corebar® moves along with influences from traditional aerobics and resistance training, martial arts and Pilates, all in 60 minutes, helping you become Corebar® STRONG. It's great fun and perfect for all levels of fitness.
Piloxing is a group fitness programs using the most current science based on cutting edge research and techniques that burn maximum calories, build lean muscles and increase stamina. The program is built on an interdisciplinary system of incorporating boxing, dance and standing pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental. All fitness levels will benefit from this workout.
PiYo is a full-body workout that helps build strength, endurance, and flexibility through a blend of Yoga and Pilates. It’s perfect for someone just starting or someone super-fit. As we become more fit, the more flexibility training we need to continue to build muscle, and this workout is a calorie-torching way to safety stretch and get long, lean muscles. There is no jumping or weights required for PiYo either so it’s a good low-impact option workout. It also is going to be super convenient for frequent travelers because it doesn’t require weights.
Fitness Oasis Health Club & Spa is an exclusive women-only health club. Enjoy varied activities such as Pilates, Zumba, yoga, weight training, step aerobics, cardio kickboxing, high-intensity interval training, a cycling studio, personal training, swimming pool and a fully equipped weight-training studio.
After your workout you can enjoy a massage, manicure, pedicure or facial. We also have childcare services for our moms as well as workout programs for our seniors and teens. Enjoy a million-dollar health club, spa, private swimming pool and unlimited weight loss for just pennies a day. Military, law enforcement and senior discounts are available.
Visit Us For All Your Fitness Needs
Fitness Oasis Health Club and Spa would like to invite you to come in, receive a tour and a FREE gift pass, swimming pool included! We Are the Only Full Service Female Only Health Club in Imperial Valley.
Fitness Oasis Health Club & Spa
504 West Aten Road
Imperial, CA 92251
760-355-8888
Oasis Spa offers a treatment menu with more than 20 different signature services. Book your appointment and experience pampering today. Gift certificates are available. Dayspa services, Aromatherapy, Massage, Spa Nail Care, Spa Skin Care, Spa Packages and Waxing.
Cranial and Sacral Massage
Head Strong This form of massage is a gentle, noninvasive form of alternative medicine that deals with the movement of the fluid surrounding the skull and spine.
Back, Neck and Shoulder Massage
The massage focuses solely on the back neck and shoulder area. Swedish and deep tissue techniques are used to increase the oxygen flow in the blood, release tension and reduce stress.
Swedish Massage
A gentle massage using long and kneading strokes to relax and unwind the body. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Deep Tissue Massage
Focuses on realigning deeper layers of muscles and connective tissue. Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury (such as carpal tunnel syndrome), postural problems, osteoarthritis pain, fibromyalgia, muscle tension or spasm.
Sports Massage
Will help prepare the Fitness Oasis athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Prenatal Massage
Women who receive regular prenatal massages are more at ease. Special massage techniques and specific positioning on the table are utilized during prenatal massage.
Couples Swedish Massage
Enjoy our wonderful Swedish massage with a special person. Indulge yourself and a friend, spouse or significant other with a Swedish Massage in a special couples room where both of you can relax.
Hot Stone Swedish Massage
Heated Stones are used to bring relief to tense and sore muscles. The hot stones glide over the body while the penetrating heat radiates deep into the muscles providing relaxation.
Relaxation Massage
R&R Massage, a woodsy, sweet and fresh aroma to encourage a state of deep relaxation.
Headache Relief Massage
Splitting Headache Massage Essential oils of eucalyptus and grapefruit incorporated with relaxing and balancing oils of Roman chamomile and rose absolute make this the ideal blend for headache sufferers.
Stress Management Massage
This massage incorporates a powerful aromatic blend of orange to uplift and energize, lavender to balance and calm, and the scent of sandalwood, thus creating the perfect blend to de-stress the body.
Allergy Massage
The diffusion of the oil during the full body massage will assist in alleviating symptoms experienced by allergy sufferers.
Respiration Massage
The blend diffused during the respiration massage is an exceptional selection of 9 essential oils to decongest and clarify nasal passages and throat.
Cellulite Massage
This specialty massage uses a powerful blend of 8 pure essential oils chosen specifically to aid in the reduction of cellulite to help tone the body.
Muscle and Joint Therapeutic Massage
This proprietary blend of 10 pure essential oils increases blood flow to sore muscles and joints to soothe, relax and alleviate the aches and pains.
The Princess
Foot soak with massage
Anti-Aging Sedona mud masque facial
For the New Mom
Swedish massage (60 Minutes)
Foot soak with massage (Minimum 6 weeks postpartum)
The Queen
Swedish massage (90 Minutes)
Anti-Aging Sedona mud masque facial
Full body exfoliation
All About the Bride
Body massage (90 Minutes)
Full body exfoliation
Manicure and Pedicure
Light meal served
A Day at the Oasis
Full body Swedish massage (60 minutes)
Full body exfoliation
Fitness Oasis facial
Manicure
Pedicure
Meal is provided
Fitness Oasis Spa Manicure
Fitness Oasis Spa Manicure Nail service includes nail and cuticle maintenance, exfoliating scrub, a light massage and beautifully polished nails. Your silky smooth hands will thank you.
Fitness Oasis Spa Pedicure
Fitness Oasis Spa Pedicure Soak in the fun with this spa pedicure. After polishing you will want to show off your toes.
Oasis Facial
This treatment includes skin analysis, cleansing the face and neck with steam, exfoliation and extractions. A masque, toner, moisturizer and eye treatment will be applied.
Ladies Back Treatment
Your treatment will begin with a 30 minute back, neck and shoulder massage. Next a cleansing and stimulating exfoliating scrub and finally a Anti-aging Sedona Mud Mask will be applied to the back to add that extra glow.
Monday
9am - 11am
5pm - 7:30pm
Tuesday
9am - 11am
5pm - 7:30pm
Wednesday
9am - 11am
5pm - 7:30pm
Thursday
9am - 11am
5pm - 7:30pm
Friday
9am - 11am
Weekend
Daycare Closed
Cardio and Strength Studio
Cycling Studio
Exclusive Membership Benefits
Senior Classes
Flat Screen TVs
High Performance Equipment
Group Fitness Classes
Kids Classes
Locker Room
Oasis Full-Service Spa
Swimming Pool
FREE WIFI
Skin Care
Waxing
Nail Care
Personal Training
Aromatherapy
Massages
Daycare
Onsite Nutritionist
Spa Packages
Water Workouts
Special Event Booking
Gift Certificates
Simply print or show on your mobile device and receive your special discount. That's it, see you soon!
Fitness Oasis Health Club & Spa
504 West Aten Road
Imperial, California
(760) 355-8888